If you’ve ever been asked to stand in a circle of people to complete a set, you know what I mean.
We all do it.
But we’re also not allowed to wear our vest during the workout.
A. It looks weird, and B. It’s uncomfortable.
If you’re going to be standing in a line with other people, it’s probably not a good idea to have them stare at you.
If the exercise is strenuous enough, you’re probably not going to want to wear your vest during that activity.
So, to stay warm and comfortable while exercising, it helps to wear something more comfortable than your gym shorts.
So what’s the answer?
Well, it depends on your needs and goals.
But I can’t think of anything that’s more comfortable.
Here are my top five vest options: 1.
Hiking vest 2.
Long sleeve t-shirt 3.
Vests with sleeves 4.
Long-sleeve t-shirts, vest neck, and waist band 5.
Short sleeve t, shirts, and pants