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Tiger Fitness’ Club 4 Fitness: Tiger Fitness wants to build a fitness culture in the UK

Tiger Fitness has a plan to get its fitness clubs to play an increasingly important role in the lives of UK students, according to new CEO Andrew McWi

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How to lose weight and get fit in a year with the Fit Fitbit Flex 2 fitness tracker

Fitbit has released a new fitness tracker to help people get fit, which is expected to hit shelves in the U.S. this fall.The Flex 2 is the first Fitbi

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What to do if you’re stuck in a fit mall

If you have ever been stuck in an American Family Fitness fit mall, you know how frustrating it can be.There’s not enough room, there are no sea

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How to run more, stay fit and fit in the new Australian rules

The Australian Sports Commission has updated the National Physical Fitness and Health Standards, saying that running and cycling can be done in all co

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