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What to do if you’re worried about running out of money in the gym
If you’ve ever heard someone mention the word “frugality” it might conjure up images of the old, “don’t eat, drink and s
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How to get fit in your hometown
Calgary, Alta.— The Canadian Forces are offering an alternative to what they call the “gig” — a free fitness class, called Mountainside Fi
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I’m not a fan of life fitness band, I’d never wear it
I would never wear a fitness band.But when I see the Life Fitness Band on the shelf in my local drugstore, I know exactly why: It’s a life-susta
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How to wear the hottest clothes in your style in your life
We all want to look better, but not everyone is going to be able to afford to purchase a new pair of jeans or a new top.In fact, some people are payin
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How to get fit in a bikini: Power fit
The power fit is a bikini style that can be worn for any occasion.It allows you to stretch your legs, add more height, and boost your bust, but itR